Get a personalized sleep plan

Work 1-on-1 with our expert coachs to build a program fine tuned to your unique needs. Available with Personalized.

“The coaching was a great personal touch. I felt like a VIP getting personal attention from an actual human being that cared.”



“My experience with somni has been wonderful. The sleep education I learned helped a lot. I learned a great deal about how sleep can effect not only myself but those around me because of the cortisol release from lack of sleep and relationship building. I have walked away with a greater understanding of the bigger picture.”



Book a Call & Set Goals

Our coaches will work to understand your needs and set realistic goals for your 3-month program

Bring Your Data

Together our coaches will dive deep into your data to understand whats working and what isn't.

A Custom Sleep Plan for You

We all have nuances in our sleep, so it's important to tailor our program to your needs.

Checkin & Stay Accountable

Text, email or chat with your coach whenever you have a question during the program.


Haley Letham

88 ⭐️⭐️⭐️⭐️⭐️

“I help sculpt small, creative, and healthy sleep and activity habits for participants’ lifestyles—medication reduction is one of many potential benefits.”

Chris Smith

144 ⭐️⭐️⭐️⭐️⭐️

“I provide judgement-free support to make sense of sleep data readings, optimize routines, and sustain healthy changes."

Alexa Carlson

175 ⭐️⭐️⭐️⭐️⭐️

Improving sleep isn’t about a new mattress or taking a sleeping pill. It’s about gaining personal insights to become—and stay—healthy.”

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