A relaxing routine before bed is part of getting great sleep. Valerian has been used for centuries in Europe as a bedtime tea. Dream away.
Organic valerian root, organic cardamom, organic fennel, organic licorice root, organic strawberries, organic spearmint, natural rose extract, organic rose petals, essential orange oil. 30 Servings.
Reset after a long day with this blend of calming botanicals and aromatic flowers designed to soothe the mind and body. Brew 1 tbsp for 5 min in 8 oz of water.