Blue Light Blocking Glasses

Premium blue light blocking glasses to support melatonin production in the evening. Glasses block 100% of blue wavelength. Comes with protective carrying case.

Premium Melatonin

Melatonin plays an important role in regulating your sleep-wake cycles and supporting your immune system. This Melatonin is designed to support quality sleep and balance circadian rhythms for those with shift work schedules or difficulty falling alseep. ## What's Inside Each serving contains 3 mg of the highest quality synthetic Melatonin in a liposomal delivery system. Liposomal technology helps to maintain the health benefits of Melatonin by protecting it from the degradative environment of the stomach. ## How To Use As a dietary supplement, hold nozzle 1” from mouth, spray twice and swallow, or as directed by your healthcare practitioner. Shake well before each use.

Ear Plugs

We often have noises outside our bedroom that get in the way of good sleep. Ear plugs are a great way to easily avoid unnecessary disturbances. ## What's Inside 10 pairs of our highest quality ear plugs. ## How To Use Roll them up before gently sliding them into your ear canal. Wear during naps, travel or at night for peace and quiet.

Lavender

Research has shown that lavender aids in calming the nervous system before bed. ## What’s Inside Water, organic lavender and organic witch hazel. ## How To Use Spray on bedding 20 minutes before bed as part of a calming night time routine.

Eye mask

Light is a powerful melatonin suppressor so it’s important to keep it away from your eyes when you want to sleep. ## What’s Inside 1 high-quality silk adjustable eye mask. ## How To Use Use it at night and for your afternoon nap. Quality comfortable silk mask blocks out waking light.

White Noise

White noise can help to block variable noises and provides constant, soothing sounds that can help you fall asleep and stay asleep throughout the night.

Nasal Strips

Nasal breathing is the proper way to breathe at night. An open airway allows proper oxygen flow to the brain and is essential for sleep quality. ## What's Inside 30 of our highest quality nasal strips. ## How To Use Apply before bed to breathe more freely while sleeping. Before applying clean nose from oils. Remove backing and positon the nasal strip on the center of your nose then gently press down to secure.

Organic Chamomile Medley - Caffeine Free Herbal Tea

A relaxing routine before bed is part of getting great sleep. Striking the perfect balance of savory and floral, Chamomile Medley is a delightful way to relax and refresh at the end of a day. Dream away. ## What's Inside Organic chamomile flowers, organic lemongrass, organic lemon verbena, organic spearmint. *30 Servings* ## How To Use Reset after a long day with this blend of calming botanicals and aromatic flowers designed to soothe the mind and body. Brew 1 tbsp for 5 min in 8 oz of water.

Organic Valerian Dream - Caffeine Free Herbal Tea

A relaxing routine before bed is part of getting great sleep. Valerian has been used for centuries in Europe as a bedtime tea. Dream away. ## What's Inside Organic valerian root, organic cardamom, organic fennel, organic licorice root, organic strawberries, organic spearmint, natural rose extract, organic rose petals, essential orange oil. 30 Servings. ## How To Use Reset after a long day with this blend of calming botanicals and aromatic flowers designed to soothe the mind and body. Brew 1 tbsp for 5 min in 8 oz of water.

Caffeine Free Herbal Tea

A relaxing routine before bed is part of getting great sleep. Dream away. ## What's Inside Loose leaf caffeine free herbal tea. 30 Servings. ## How To Use Reset after a long day with this tea designed to soothe the mind and body. Brew 1 tbsp for 5 min in 8 oz of water.

Organic Turmeric Ginger Tea

A relaxing routine before bed is part of getting great sleep. The combination of turmeric, ginger, lemon and honey is an ancient herbal recipe for restoration, stamina and balance. Dream away. ## What’s Inside Organic ginger root, organic turmeric root, organic licorice root, organic lemongrass, organic orange peel, organic lemon peel, essential orange and lemon oils. 30 Servings. ## How To Use Reset after a long day with this blend of calming botanicals and aromatic flowers designed to soothe the mind and body. Brew 1 tbsp for 5 min in 8 oz of water.